4 Week Bootcamp Challenge 5/19-6/20!
The Countdown to Summer, Slim Down Challenge is an effective 5-week program that is designed to shred fat and build muscles, while introducing a consistent fitness routine!
2 Options:
🌅 6AM EST – The Curve Up
Glutes, legs, core… it’s all about sculpting that silhouette 🍑✨
or
🔥 8AM EST – Total Body Shred
Sweat. Strength. Shred. Full-body fire every time 💥💪
Includes:
Workout live via ZOOM Monday-Friday (Recordings available immediately)
Breakdown on healthy eating + meal chart
Macro Guide
Private FB Group
Weekly contests/giveaways!
SUGGESTED EQUIPMENT
- Pair of Dumbbells (2) Light for Upper + (1-2) Heavier for lower
- Booty Bands (light, medium, &/or heavy resistance)
- Jump rope
- Workout/Yoga type mat for comfort
- At least 5x5 feet of clear space for workouts
***Even if you do not have all recommended pieces of equipment, you will still be able to modify the workouts as needed & have EFFECTIVE INTENSE WORKOUTS.
YOU WILL RECEIVE AN EMAIL WITHIN 48 HOURS OF PURCHASE WITH ONLINE ACCESS DETAILS.