The Curve Up, Fall Slim Down Challenge 11/4-11/29!
The Curve Up Slim Down Challenge is an effective 4-week program that is designed to shred fat and build curves, while introducing a consistent fitness routine!
Includes:
Video library of home workouts
Breakdown on healthy eating + meal chart
Macro Guide
Private FB Group
Workout live via ACHIEVE Wellness Living app/ZOOM Monday-Friday at 6 AM EST
Weekly contests/giveaways!
Plus Much More!
Embrace your inner Goddess and create the body you desire!
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***ONLINE CHALLENGE BEGINS ON NOVEMBER 4th 2024***
PHOTOS, MEASUREMENT AND CHALLENGE VIDEOS WILL BE REQUIRED TO BE UPLOADED BY NOVEMBER 3rd 2024!
ORIENTATION IS SCHEDULED FOR NOVEMBER 3rd 2024 AT 1PM AND 6PM EST VIA ZOOM AND THE CURVE UP ACADEMY FB GROUP
SUGGESTED EQUIPMENT
- Pair of Dumbbells (2) Light for Upper + (1-2) Heavier for lower
- Booty Bands (light, medium, &/or heavy resistance)
- Jump rope
- Workout/Yoga type mat for comfort
- At least 5x5 feet of clear space for workouts
***Even if you do not have all recommended pieces of equipment, you will still be able to modify the workouts as needed & have EFFECTIVE INTENSE WORKOUTS.
YOU WILL RECEIVE AN EMAIL THE DAY OF PURCHASE WITH ONLINE ACCESS DETAILS.